Noodles & Dumplings 

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Noodles & Dumplings

Polish Noodles for chicken soup. Polish food, online grocery store.

Noodles and dumplings are ingredients known mainly from Eastern European cuisine. They can be part of soups but also stand a complete meal with additives. Their use as food components has a long tradition on the Old Continent. In Polish or Ukrainian cuisine they are often national dishes. For example, Pasta Krajanka and 8 egg noodles are very common ingredients in popular soups. It can be mushroom soup, tomato soup, or broth. A characteristic feature of European pasta is the shape it takes. It can be pasta shell, ribbon, spiral, or other. Less often, but also to soups, potato dumplings or noodle flakes are added. These types of dishes are more common, for example, in the Czech Republic. Meal pasta itself is very popular in the south. Italians are the leaders in their consumption. The advantage of this form of eating is that it fills up well and does not provide too many calories.

Noodles and dumplings, polish pasta in ribbon, shell, and spiral shape

Noodles and dumplings as the source of vitamins, and nutrition

Noodles and dumplings are a perfect base for many traditional courses. Why is it so good to consume them? Because in addition to providing us with energy, it also helps to maintain a constant blood sugar level. Although few people believe it, they are also quite a good source of vitamins B1, B6, and PP, which support digestion and are responsible for our good state of mind. Shortly speaking, pasta can improve our mood! Furthermore, it contains magnesium. This element, as it is known, protects us against the negative effects of stress, for example, fatigue and muscle cramps. Magnesium also promotes the proper functioning of the brain and heart and reduces the appetite for sweets! These products also provide a good option for diabetic and dietary meals. For this reason, it is also a great dish for people who practice sports. It allows you to recharge the batteries for many hours. It's best to eat pasta before exercise.

Spaghetti Egg Pasta is energizing and low in calories

Pasta is a dish we immediately associate with Italy. But in fact, entire Europe loves it. Poles, Hungarians, and Romanians like to eat it in soups. Salads containing it are also widespread. When served well, noodles are one of the healthiest, tastiest dishes. Without a doubt, it should be a component of every diet. Fabko online store offers Polish, Romanian, and German pasta in various shapes and figures. These can be letters, squares, flat, or broad ones. And also such sophisticated varieties as spirals, tubes, and shells. You can also find beautiful, multi-colored combinations with tomatoes or cheese. In most countries across the Ocean, pasta is the most frequently eaten grain product after bread. In Poland and the Czech Republic, its consumption has grown for years. Its low price and taste advantages have changed culinary tastes and cooking style. The average European consumes annually from a few to even over a dozen kilograms.

German potato dumplings

Potato dumplings are an indigenous taste of childhood in Poland and the Czech Republic. And at the same time, it is a proper way to introduce variety to everyday meals. French fries themselves for dinner are, of course, delicious. However, sometimes it's worth swapping them for something else or serving potatoes in a more sophisticated form. Dumplings are more than suitable for this purpose. To prepare them, all you need to do is grate some potatoes, mix them with flour and egg, and then boil for a while. Or, it is best to buy a ready-made kit for preparing them at Fabko! Its taste will surely delight your loved ones. Indeed, if you want to make a quick dinner, it is hard to find a better choice. Besides, they go well with many various additions. You can treat them as a separate dish and serve both sweet and sour. Check them, for example, with cream and sugar or pork crackling, sausage, and goulash.