Dried apricots contain many valuable vitamins and minerals. In addition to vitamin A, apricots contain vitamins and minerals that are essential for the proper functioning of the body. Vitamin C contained in apricots supports the functioning of the immune system, and also contributes to the formation of collagen, which is a building block of bones, cartilage, teeth, gums and skin. The dried apricots also contain vitamin B6, which corresponds, among others, to for reducing the feeling of fatigue and fatigue, as well as the elements - phosphorus, iron, copper, manganese and calcium. Riboflavin, thiamin and niacin incl. contribute to maintaining proper energy metabolism.